Can a Chiropractor Help Me Sleep Better?

Can a Chiropractor Help Me Sleep Better?If you struggle for a good night’s sleep every night, you are no doubt wondering what can help you solve the problem. Sleep is important for your immune system and your mental and physical health. Chiropractic treatment is one safe and effective method for helping you sleep better. Chiropractic care can have a positive effect on your sleep patterns and the staff of Advanced Medical of Twin Cities has the experience, knowledge, and expertise to maximize the positive impact of chiropractic care on your sleep. Give us a call today to schedule an appointment to get you sleep night after night. You will be glad you did!

Positive Impact of Chiropractic Treatment on Sleep

The first way that chiropractic care can positively affect sleep is by reducing and/or eliminating the pain that you have been experiencing, which can result in deeper sleep. If you have experienced discomfort while trying to sleep, and pain has kept you awake, it stands to reason that a reduction in or the elimination of that pain would help you sleep more soundly. But there are also other, more direct, ways in which chiropractic care can help you sleep better.

Some combination of chiropractic adjustment, massage therapy, and acupuncture could prove to be the ideal approach to the unique issues that you have been dealing with. Advanced Medical of Twin Cities believes in developing an individualized plan based on the causes of your current discomfort and your history of chiropractic issues. The plan that we establish with you will take into account your specific needs. Applying an individualized treatment plan is likely to reduce your body’s production of the stress hormone Cortisol, which can translate to better and deeper sleep.

If you have experienced neck or back pain that have kept you from sleeping well, receiving spinal adjustment treatment will be helpful in your attainment of better sleep. Realigning your spine and sleeping on a supportive pillow allows your spine, and your neck specifically, to rest in a neutral position which means a reduced likelihood of waking up with a sore neck because you “slept wrong.”

You can Sleep Better without Relying on Drugs

Another added benefit of achieving a better sleep position via Advanced Medical of Twin Cities’ individualized chiropractic care is that it reduces the chances of developing sleep apnea, which is a major cause of poor sleep. Chiropractic care is based on the idea of helping the body achieve and/or maintain balance. Chiropractic treatment is a natural way to positively impact your sleep without relying on over the counter or prescription drugs. Call Advanced Medical of Twin Cities at (763) 541-1280 to schedule an appointment for you.