You go to the chiropractor to get adjusted, removing troublesome subluxations that affect your body’s ability to heal and function well. But did you know you can go to your chiropractor for nutritional care, as well? According to a study from the National Institute of Health, 80% of chiropractors from a New York State study reported using nutritional counseling in their practice Read Full Post
It’s estimated that 90% of people in the United States experience frequent headaches, often due to tension and stress. If you’re looking for an alternative to medications to finally resolve your tension headache pain, it’s time to consider the many benefits of chiropractic care. The team of experienced chiropractors at Advanced Medical of Twin Cities in MN offers customized chiropractic care to relieve tension in your neck and shoulders that contribute to tension headaches. Read Full Post
Yoga is a very popular and safe form of exercise. Many people think of yoga as just a good way to relieve stress and tension, but it can also help you reduce back pain and maintain a healthy spine. Studies show that adding therapeutic exercise to chiropractic care improves outcomes; while other studies have shown specific yoga therapy to be equally as effective as exercises and stretches provided by physical therapists. In essence, therapeutic yoga can be a wonderful addition to chiropractic treatment Read Full Post
For most people, the shoulder is the most mobile joint in the body. Surrounded by nerves, bursa, tendons, and other tissues that can experience or cause irritation, it’s not surprising that shoulder pain affects millions of people in the United States each year. Whether you have chronic pain in your shoulder or incurred your injury from a work-related event, chiropractic care is a safe method of providing relief and improved mobility in your shoulder region. Shoulder pain treatment with chiropractic care is a holistic way to improve your quality of life without invasive surgery or pain medication. Read Full Post
Your family’s health is your top priority. The staff at Advanced Medical of Twin Cities shares that goal and will work with you to ensure that each of you has the best, most comprehensive treatment possible. We offer complete physical and medical care to our clients, no matter what age or condition. We can treat the adults, teens and children in your family. We can help you during stressful times like after an auto injury, after a fall, a sports injury or even during pregnancy… Read Full Post
While breastfeeding is instinctive and innate for a newborn baby it doesn’t always come without some difficulties. Unfortunately, many healthcare professionals overseeing a new mom and her baby are unaware of the connection between stress on a newborn’s spine and breastfeeding difficulties. Physical stress on a newborn’s spine is often a result of poor positioning in utero and trauma related to the birthing process. Failure to recognize the signs of structural misalignment in a newborn and/or lack of education on breastfeeding solutions can leave a new mother feeling overwhelmed… Read Full Post
Individually, massage therapy and chiropractic care are effective treatments to relieve pain, restore mobility, and promote overall health. These treatments complement each other in relaxing the body, boosting the immune system, increasing blood flow, reducing spinal pressure, and extending the health benefits to patients. Advanced Medical of Twin Cities offers chiropractic care, massage therapy, and more.
Massage therapy includes pressing, rubbing, and manipulating the skin and soft tissues like tendons, ligaments, and muscles to relax the body and relieve stress. Common massage types include Read Full Post
Sciatica is a common, yet misunderstood condition that affects up to 40 percent of the population. Most cases of mild sciatica resolve on their own. However, when sciatica doesn’t resolve on its own, it can lead to chronic pain and muscle weakness. When this happens, rely on the expertise of a chiropractic team, like the one at Advanced Medical of Twin Cities, to relieve your pain in a safe manner and without medication.
Sciatica is a label for pain that’s triggered when your sciatic nerve becomes pinched. Your sciatic nerve travels from your lower back, past your hips, and down each leg. Sciatica pain can be found anywhere along this path and is often felt through the entire length. Read Full Post
Carpal tunnel syndrome is a condition where the median nerve that runs from the forearm into the hand becomes compressed. Carpal tunnel can cause significant pain and result in numbness that makes it difficult to use your hand properly. Carpal tunnel affects approximately 3% of the population in the United States. If you have carpal tunnel, you are well-aware of how uncomfortable the condition can be. Fortunately, there are effective treatments that do not require surgery. Chiropractic care can help relieve the pain of carpal tunnel and can often improve mobility and range of motion in the process.
The first signs of carpal tunnel often include a feeling of pins and needles in the wrist, hands, and fingers. You may notice some numbness from time to time, especially after using Read Full Post
Spring is a great time to get outside and put pep in your step. The sunshine and warmer weather can be strong motivators for people to go outside and play. They bring the benefits of natural vitamin D, fresh air, longer days, and the potential to do more. It can also offer changes to your fitness routine as you become more active. As your energy and activity levels rise, your nervous system will be tested in many new ways. Gardening, walking, running, bike riding, organized sports and pick-up games become part of your routine and all these activities will be more enjoyable if your spine and nervous system are healthy Read Full Post