The disruptions that chronic neck or back pain causes can be difficult to deal with. It can be difficult to carry out daily activities, and even to maintain a healthy lifestyle as simple exercises may cause pain. You may have heard of traction therapy if you suffer from neck or back pain. Advanced Medical of Twin Cities offers this and other services. Read Full Post
As the weather begins to turn cooler, many people tend to spend more time outdoors. Oftentimes, this time is spent doing yard work such as fall-season gardening, cleaning gutters, trimming bushes, and of course, raking up the millions of warm-colored leaves that fall to the ground this season. This season, more and more people report injuries to their backs due to completing this type of work. Improper posture while doing these chores, lifting heavy objects, or contorting your body Read Full Post
For many people post-pandemic, working from home is the normal way of doing business. Some still go into an office to work daily. Regardless of your location, there has been an uptick of people experiencing back pain due to improper and uncomfortable office chairs and the lack of a proper ergonomic setup.
It is important that you create a workspace that is beneficial Read Full Post
It is definitely the time of year when we spend more time shoveling snow. Shoveling snow is one of the most common causes of back strain and more serious back injury. Advanced Medical of Twin Cities can both prepare you for the coming months of snow shoveling and respond to the strain and/or injury that occurs from having to do so much of it.
Removing snow from sidewalks and driveways is necessary for most homeowners, and even those who enjoy the less intensive work associated with using a snow blower are still forced to move a heavy tool around a slippery surface. Snow blowers make snow removal easier, but they do not necessarily make snow removal easy
It may sound strange to say that people who suffer an acute injury that forces them to seek medical help are lucky, but please consider this: The person who feels a terrible pain in the lower back after lifting a heavy box without using proper form knows immediately–or nearly so–that medical help is likely going to be needed. By comparison, the person who gradually gets used to the slowly increasing discomfort in the lower back as a result of years of lifting heavy boxes without using proper form may do more long-term damage by not Read Full Post
Some pain in the body can be tolerated, but lower back pain is hard to live with on a daily basis. So much of our daily movements require the use of your back and if you are experiencing ongoing lower back pain, chances are that you are in consistent pain for the majority of each day. If you are looking for a way to achieve lower back pain relief without having to rely on pain medication or an invasive procedure with a long recovery, it is time for you to stop by Advanced Medical of Twin Cities. We offer effective treatment, centered around holistic methods, to help you experience pain relief in your lower back. Read Full Post