![Yoga Classes Golden Valley, MN](https://www.advancedmedicaltc.com/wp-content/uploads/2022/05/Yoga-Classes-in-Golden-Valley.jpg)
Yoga is an age-old practice that has made a strong impact on western culture for its wonderful benefits. Here at Advanced Medical, we strive to help our patients improve their well-being through therapeutic yoga. Therapeutic yoga is centralized on an individual’s physical needs to aid in stretching and strengthening these areas to improve overall physical health.
Why yoga?
- increases flexibility
- strengthens muscles
- improves posture
- keeps joints healthy
- reduces stress
- lowers blood pressure
- helps mood and anxiety
What we offer
- group yoga
- private one on one yoga
- family yoga
- live virtual classes
- personalized prerecorded classes