Dealing With Stress Holistically

Dealing With Stress HolisticallyHas stress taken a hold of your everyday life? Do you struggle each day dealing with anxiety, worrying or sheer exhaustion? If you aren’t careful, this stress can begin to affect you negatively in areas like your work, at home or even socially. Our team at Advanced Medical of Twin Cities wants you to know that you are not alone when it comes to managing your stress. We are here to help you deal with your stress holistically. Read Full Post

Benefits of Therapeutic Massage

Benefits of Therapeutic MassageThe conventional understanding of the benefits of massage can sometimes be incomplete. Massage therapy is typically described as the manipulation of your muscles to relieve tension. Therapeutic massage is actually far more involved than this definition communicates. Therapeutic massage is more than just a way of relaxing tense muscle tissue. Advanced Medical of Twin Cities offers massage therapy as both a complement to a chiropractic treatment plan and as a stand-alone treatment on its own. Massage therapy can improve circulation Read Full Post

The Potential Effects Of Stress

The Potential Effects Of StressProlonged stress can not only worsen the symptoms of other medical issues, but also can be problematic on its own. The negative effects of stress and inflammation are now better understood than ever before, and we are seeing the results of the toxic combination in everything from depression and anxiety to cardiac problems, high blood pressure, headaches and other serious conditions. Of course, it is important to note that prolonged stress does not always lead to more serious illness, but it is important to pay attention to the role stress has in your life so that you can work to reduce it or even eliminate the stress in your life. Read Full Post

Effective Stress Relief Naturally

Effective Stress Relief NaturallyHas stress taken over your daily life? Do you wake up in the morning stressed and go to bed still stressed out? Stress can wear down individuals of all ages. It can lead to heightened anxiety, worry and a feeling of exhaustion. If your spine has experienced trauma in the past, that could be a direct reason for the stress you are experiencing. Our team at Advanced Medical of Twin Cities offers effective stress relief naturally to any guest that walks through our office doors. By partnering with our committed team, we’ll be able to overcome these stressful experiences that you’ve been struggling with Read Full Post

Effective Stress Relief in MN

Stressed Out Business ManAlmost all Americans struggle with stress on a regular basis. Whether it is your job, school, or a struggling marriage that is causing you stress, it’s never easy managing stress on your own. Being able to open up and admit that you may need some help managing your stress is a tough task on its own. The good news is that our team at Advanced Medical of Twin Cities is here to help you manage your stress naturally. We aim to get our MN clients back to living their life where the stressful situations that they are dealt don’t negatively impact their daily lifestyle. Read Full Post

Stress Relief Near Me

Read Full Post stress-relief-near-meAt a time when our country is battling a pandemic, there is more stress than ever on the shoulders of individuals and families in our area. Concerns about the economy, race relations and a highly contagious virus are suddenly at the forefront of our life. The staff at Advanced Medical of Twin Cities understands this stress and provides stress relief for those living in Golden Valley, MN.

Stress can be divided into two different categories: eustress and distress. Eustress is the kind of stress that creates a sense of well-being.