Relieving Stress Naturally
What is Stress? At Advanced Medical of Twin Cities, we believe that before we can ever treat a problem, we need to understand how it works. Stress is your body’s way of responding to any type of change or adjustment. Most of us have heard of the “fight or flight” mode, right? When this happens, hormones and chemicals in your body are released to prepare your body for that physical, mental or emotional response. Sometimes stress can be good but often times, it can be demanding on the body. If you are searching for a place to relieve stress naturally, Advanced Medical of Twin Cities can help.
When Stress Gets Physical – Stress can lead to both physical and mental exhaustion. Now that we know that stress physically releases Read Full Post
In today’s fast-paced world, prioritizing our physical and mental well-being is more important than ever. One practice that has gained immense popularity for its holistic benefits is yoga. Offering a myriad of advantages, yoga helps promote flexibility, strength, stress reduction, and overall well-being. At Advanced Medical of Twin Cities in Golden Valley, MN, we are delighted to introduce our invigorating yoga classes that cater to individuals of all levels, helping them unlock their true potential and achieve optimal health. 
Stress has become an all too familiar companion in today’s fast-paced world. From work, family, and personal responsibilities taking their toll, chiropractic care offers an effective solution to combating stress and restoring balance in our lives. In this blog post we’ll investigate its causes before looking at how chiropractic can provide relief. 
Research studies show that due to tension and everyday stressors, upwards of 90% of Americans deal with frequent headaches and migraines. There are many medications that can relieve the pain, but not everyone wants to consider taking another prescription. Some people can’t take certain medications because of allergies, or negative reactions with other medications. Chiropractic care is a means of dealing with the pain in a non-invasive way. Chiropractors are trained and experienced in how to relieve stress and pressure in muscles and joints to ensure that you are not having to deal with chronic pain. 
The days are getting cooler, and the nights are growing longer. The leaves are changing, Thanksgiving and Christmas seasons are right around the corner. Soon the fireplaces will be lit, and the hot chocolate will be in the hand. While many look forward to the onset of fall and winter, there are many Americans that deal with arthritis and dread the days when weather changes are here. The staff at Advanced Medical of Twin Cities understand this and have many 
As the nights get colder and the days get shorter, the fact that the fall season is upon us becomes very evident. Many people enjoy the fall season, smelling the fireplaces get fired up, feeling the crispness of the air, and watching the leaves turn to their warm palette of reds, yellows, and oranges. There are many people though, millions of Americans, that begin to get extremely stressed in the fall months. The summer is over, and kids are back to school 
