Benefits Of Combining Massage Therapy With Chiropractic Care

Massage Therapy And Chiropractic CareIndividually, massage therapy and chiropractic care are effective treatments to relieve pain, restore mobility, and promote overall health. These treatments complement each other in relaxing the body, boosting the immune system, increasing blood flow, reducing spinal pressure, and extending the health benefits to patients. Advanced Medical of Twin Cities offers chiropractic care, massage therapy, and more.

Massage therapy includes pressing, rubbing, and manipulating the skin and soft tissues like tendons, ligaments, and muscles to relax the body and relieve stress. Common massage types include Read Full Post


Chiropractic Aid For Sciatic Pain

chiropractic-clinic-serving-golden-valley-minnesotaSciatica is a common, yet misunderstood condition that affects up to 40 percent of the population. Most cases of mild sciatica resolve on their own. However, when sciatica doesn’t resolve on its own, it can lead to chronic pain and muscle weakness. When this happens, rely on the expertise of a chiropractic team, like the one at Advanced Medical of Twin Cities, to relieve your pain in a safe manner and without medication.

Sciatica is a label for pain that’s triggered when your sciatic nerve becomes pinched. Your sciatic nerve travels from your lower back, past your hips, and down each leg. Sciatica pain can be found anywhere along this path and is often felt through the entire length. Read Full Post


Chiropractic Care For Carpal Tunnel Syndrome

Arthritis Sufferers Find Relief From Chiropractic CareCarpal tunnel syndrome is a condition where the median nerve that runs from the forearm into the hand becomes compressed. Carpal tunnel can cause significant pain and result in numbness that makes it difficult to use your hand properly. Carpal tunnel affects approximately 3% of the population in the United States. If you have carpal tunnel, you are well-aware of how uncomfortable the condition can be. Fortunately, there are effective treatments that do not require surgery. Chiropractic care can help relieve the pain of carpal tunnel and can often improve mobility and range of motion in the process.

The first signs of carpal tunnel often include a feeling of pins and needles in the wrist, hands, and fingers. You may notice some numbness from time to time, especially after using Read Full Post


Putting Some Extra Spring In your Step

Spring is a great time to get outside and put pep in your step. The sunshine and warmer weather can be strong motivators for people to go outside and play. They bring the benefits of natural vitamin D, fresh air, longer days, and the potential to do more. It can also offer changes to your fitness routine as you become more active. As your energy and activity levels rise, your nervous system will be tested in many new ways. Gardening, walking, running, bike riding, organized sports and pick-up games become part of your routine and all these activities will be more enjoyable if your spine and nervous system are healthy Read Full Post


Dealing With Neck Spasms

Dealing With Neck SpasmsA neck spasm is a sudden tightening and tension in the muscles of the neck. If you experience a neck spasm, it often feels like a sharp pain occurring in one or more areas of the neck and may be followed or accompanied by deep muscle pain that makes movement uncomfortable. Common activities that can cause neck spasms include working at a computer, slouching, bending the head up or down for long periods of time, side-sleeping or back-sleeping on a pillow not suited for your body, exercising vigorously, or excessive stretching. Severe neck spasms can occur Read Full Post


Massage Therapy For Multiple Health Conditions

Massage Therapy For Your Health ConditionsMassage provides numerous therapeutic benefits for the body and mind and can be a valuable tool to help treat various health conditions. The certified massage therapists at Advanced Medical in the Twin Cities have diverse training in several different techniques. A consultation with their massage therapists will determine the appropriate technique for your healing.

Massage can significantly reduce muscle tension and chronic pain through the act of applying a certain pressure on the body. By applying various techniques, massage can increase blood circulation Read Full Post


Ergonomics In Avoiding Neck And Back Pain

Ergonomics In Avoiding Neck And Back PainMany of our patients spend much of their day sitting at their desks. There’s ample evidence that too much sitting is bad for your spine, but what can you do if it is required for your job? If you’re suffering from neck pain or back pain, Advanced Medical of the Twin Cities can create a custom treatment plan just for you, that will give you help on your road to recovery!

Here are our tips to improve your workspace so you can feel better at the end of the day Read Full Post


How Weather Affects Joints

How Weather Affects JointsAs the weather changes, joint pain is a symptom experienced by many. There are several theories as to why pain surfaces during weather changes. Overall joint and bone pain are one of the most common symptoms reported. The correlation between changing weather and bone/joint pain has been studied for years, and while no conclusive evidence exists, there are many people who strongly believe the weather plays a role in their pain.

Theories behind weather and joint pain often cite barometric pressure as a primary reason for joint pain. Barometric pressure is the weight of the atmosphere that surrounds us, and as the weather changes, the barometric pressure drops, which can cause joints to swell Read Full Post


Auto Injury Recovery And Rehab

Auto Injury Recovery And RehabCar accidents happen every day. If you are lucky, you sustain just a bit of damage to your vehicle and walk away with no obvious physical injuries. However, you should know that even though you might feel fine just after your accident, your body may be running on adrenaline, and you may wake up the next day feeling unexpected pain and soreness. Advanced Medical of Twin Cities has helped many individuals in the area recover after auto accidents by providing non-invasive, highly effective treatment options like chiropractic adjustments, massage therapy, rehabilitation exercises and acupuncture. We can help you get back to feeling as good (if not better) than your pre-accident condition. Read Full Post


Benefits of Chiropractic Care Massage And Acupuncture

Benefits of Chiropractic Care Massage And Acupuncture Advanced Medical of Twin Cities offers a wide range of services that help to relieve overall pain and discomfort. In addition to chiropractic care, we provide other services that complement and maximize the effectiveness of chiropractic adjustments. Chiropractic care is often paired with massage therapy, and for good reason. The processes associated with chiropractic adjustment help the body’s structural components return to correct alignment. Massage therapy is an effective treatment for the muscle groups and other soft tissues that support the spine. If the pain you have been experiencing is due Read Full Post