Benefits Of Massage Therapy

Benefits Of Massage TherapyWhen you think of getting a massage, you may assume that the primary benefit is an hour of quiet, calm and relaxation. While these are important and real benefits of massage, there are additional health benefits that you might not be aware of. Massage therapy can play a key role in your overall health program and can be an important component in achieving optimal health. Other benefits of massage therapy include:

● Reduced pain from a variety of conditions including headaches, back and neck pain, arthritis, and fibromyalgia;
● Improved circulation which can help improve range of motion;
● Reduced muscle spasms;
● Increase energy levels;
● Lower the stress on your body;
● Improve sleep and decrease insomnia;
● Recovery from sports injuries;
● Improve symptoms from anxiety and depression.

Comprehensive Massage Therapy, Golden Valley MN

Advanced Medical of Twin Cities specializes in providing comprehensive massage therapy for our clients. We offer sports massage, injury rehabilitation massage, as well as therapeutic (pain relieving) massage. Our certified massage therapists can tailor a massage program to meet your unique needs and help you find relief and heal. A consultation without doctors and massage therapists will determine the appropriate technique for your healing.

Massage therapy can also be used in concert with other medical and natural therapy to help you achieve your overall health goals. Advanced Medical of Twin Cities offers massage therapy in addition to medical care, chiropractic care, acupuncture, nutrition counseling, exercise and rehab specialists all in one place, so that your health care is tailored and customized to work for you. Our multidisciplinary approach allows our team to look at your as a whole person with health care goals, which is much more effective for long term success. We listen to our patients – evaluate their symptoms and concerns, hear their preferences for medical versus natural treatment options as our team develops a treatment plan that will work.

Partner With Us to Take Steps Toward Your Health Goals

Our office is located in Golden Valley, MN and we serve individuals and families from the Twin Cities since 1981. Our approach and mission has brought clients back for repeat visits. Making an appointment is easy, simply call us at (763) 541-1280. We offer Saturday morning and weekday evening hours to accommodate many different schedules. If you are interested in learning how massage therapy, chiropractic care or acupuncture can help you, or would like to talk to someone about a comprehensive approach to achieving your healthcare goals, contact us today!

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