Putting That Extra Spring In Your StepSpring is the perfect time to go outside and get your energy up. Sunshine and warmer temperatures can motivate people to play outside. The sun and warmer weather bring with them the benefits of vitamin D from natural sources, fresh air, longer daylight hours, and the possibility to do more. As you get more active, it can also change your fitness routine. Your nervous system will be put to the test in new ways as your energy levels and level of activity increase. As you become more active, your nervous system and spine will be tested in new ways.

Promote flexibility and activity: It’s time to move! The less pain you experience, the more you will want to get out and enjoy your surroundings. You may notice that your flexibility and activity levels increase as your pain decreases.

Elevate Your Mood: Spring is a great time to boost your mood and energy. Why not get involved in all the spring fun? Chiropractic care can help reduce joint restrictions, which in turn reduces pain and suffering. This will improve your health. Better health is usually accompanied by more energy. You’ll feel better about yourself if you have more energy, and your body is functioning more efficiently.

Alleviate pain: Cold weather can make joints stiff and muscles less flexible. Any pains we experience become more frequent. Call Gulph Mills Chiropractic at 484-751-5037 to get a fresh start this Spring if you have ignored the pain all Winter as you did not want to go outside. Chiropractic care can help to reduce or eliminate pain.

Chiropractic Care Can Help You Spring Back Into Action

Chiropractic care is a great way to relieve chronic or acute pain in the back, joints, and muscles. It also helps remove subluxations. But chiropractic is much more than that! A healthy spine is important for your body’s communication system, the nervous system. Chiropractic adjustments can be used to treat a variety of issues, from sciatica and allergies. This is a painless, effective, and non-addictive form of natural treatment. Our gentle and precise motions are painless and without risk.

Advanced Medical Twin Cities brings together medical doctors, chiropractors, and rehab therapists in one place. Our state-of-the-art facility allows you to find the best treatment for you without having to visit multiple doctors. Our team-based approach to health care is the best way to address your needs. Call (763) 541-280 or to request an appointment online if you want to get a little more spring in your step.