Jun 15, 2018 | Find a Chiropractor, Healing Tips & Advice
Shoes and Back Pain, MinneapolisWhenever a doctor mentions shoes we instantly think of expensive, awkward looking orthopedic shoes. Where as orthopedic shoes could be very good for you just following some simple advice when buying shoes can go a long way in reducing stress on your back and therefore back pain.
Here are some tips when buying shoes: Read Full Post
Apr 9, 2018 | Healing Tips & Advice, Licensed & Registered Dietitians, Nutrition
At Advanced Medical of Twin Cities, we are passionate about our patients. We want everyone that walks into our doors to feel much better when they walk out. Through holistic care, our goal is for our patients and our community to achieve optimum health, reduce their own disease risk, and enhance their quality of life. Serving Golden Valley, Plymouth, and Minnetonka, MN, we look forward to having a visit with you! One of the best ways to get on the right path towards health is through nutrition. This is why Advanced Medical of Twin Cities makes nutrition a priority. Forget the fads you see online or the little pills that companies advertise just for profit. Read Full Post
Mar 29, 2018 | Healing Tips & Advice, Massage Therapy, Natural Pain Relief, Physical Therapy
Advanced Medical of Twin Cities offers comprehensive care for those who have suffered from a sports injury or could benefit from massage in between athletic performances. A sports massage is used both to assist with performance or recovery time between activities. Our Certified Massage Therapists can employ massage therapy for a large number of sports injuries and we will make sure that the techniques we use to treat you will be customized for you. Sports massage is one tool that can prove highly effective in reducing overall pain and improving range of motion for all athletes.
The team at Advanced Medical offers injury rehabilitation massage to help athletes recover after injury. Our ultimate goal is to help you return to your pre-injury condition. We will work closely with you to determine the nature of your injury and develop a customized treatment plan. Read Full Post
Dec 15, 2017 | Find a Chiropractor, Healing Tips & Advice, Nutrition
Many new patients have come to us in the past and said, “I eat really healthy, but I’m just not losing weight.” The fact of the matter is, our cultural standard of healthy is very different than the actual standard of being healthy. For us, it’s not about weight loss. It’s about finding a good, healthy diet that you can stick to. At Advanced Medical of Twin Cities, we serve the Golden Valley, St Louis Park, Plymouth, Minnetonka, and Edina, MN areas with vast knowledge on nutrition and guidance that will get you on the right path to a healthier lifestyle. Read Full Post
Dec 1, 2017 | Healing Tips & Advice, Nutrition
Was your past new year’s resolution to eat healthier? Think about what you just ate last week. Has your resolution come into fruition? The truth is that healthy eating is much more difficult to achieve on your own than many people realize. When individuals grow so accustomed to hopping in their car and running through the nearest drive-thru to get whatever food they may be craving, it becomes very hard to adhere to a strict diet. Fast food companies and plenty of other restaurants make eating poorly so easy. The unfortunate point is that only a small percentage of these restaurants have many healthy eating options. The great news however, is that there is still time for you to make a change in your diet. Rather than tackling this new way of life on your own, commit to working with a nutritionist this time around. If you are in the Golden Valley, St Louis Park, Minnetonka or Plymouth, MN areas, our dietitians at Advanced Medical of Twin Cities are eager to help you get over the hump towards eating healthy! Read Full Post
Oct 22, 2017 | Healing Tips & Advice, Nutrition
Stress is no light matter. According to 2014 statistics, 77% of people who experience stress also regularly experience physical symptoms along with it. There are several published studies and articles that correlate stress with both psychological and physical impairments. Stress is real and can do detrimental things to your body. At Advanced Medical of Twin Cities, we are here to help with your stress. If you live in the Golden Valley, Plymouth, or Minnetonka, MN area, we can help your body heal from stress. No one should be overloaded and bare that kind of weight. Let us offer up our stress remedies so that your body can begin to heal naturally. Read Full Post