Relieving Stress Naturally
What is Stress? At Advanced Medical of Twin Cities, we believe that before we can ever treat a problem, we need to understand how it works. Stress is your body’s way of responding to any type of change or adjustment. Most of us have heard of the “fight or flight” mode, right? When this happens, hormones and chemicals in your body are released to prepare your body for that physical, mental or emotional response. Sometimes stress can be good but often times, it can be demanding on the body. If you are searching for a place to relieve stress naturally, Advanced Medical of Twin Cities can help.
When Stress Gets Physical – Stress can lead to both physical and mental exhaustion. Now that we know that stress physically releases Read Full Post
In the United States alone, chronic pain affects an estimated 50 million adults. It can have a profound impact on all aspects of your life: work, sleep, and cognitive functions alike. Therefore, seeking relief from chronic pain should be seen as a basic human right. Golden Valley residents suffering from chronic pain will know that they’ve tried many doctors in the past to find relief. Many also turn to massage and physical therapy as ways of managing 
As summer arrives, many of us look forward to embarking on exciting travels and experiencing new places with family and friends. Unfortunately, travel can often leave us feeling worn-out. I understand the importance of keeping our spinal health and overall well-being in check while on the move and offer helpful tips in this blog post to ensure a healthier travel experience. 
For individuals who have experienced an injury that created the need for short-term or long-term disability, we are quickly reminded of the toll that life can take on us. For those of us who have not only experienced such a life changing injury, but have significant life experience, we know full well that life takes a toll on us as we get older. The results of accidents, injuries, and acute and chronic conditions, however, do not need to defeat us. The team at Advanced Medical of Twin Cities successfully treats patients of all ages and with all types of injuries and sources of discomfort and is proof that we can live longer, healthier lives. 
Many of our patients spend a great deal of time sitting at desks. While research has clearly shown that sitting too often is detrimental for your spine, what can be done if this is necessary for work? Here are our top tips for improving the workplace so you feel more relaxed at the end. Advanced Medical of the Twin Cities offers personalized treatment plans if you are suffering from back or neck pain. 
There are millions of Americans that suffer from arthritis pains every day. In many instances, the pain is worse during the winter months. You don’t have to live with the pain! You may not think about visiting a chiropractor, who assumedly only deals with back pains, when you are feeling pains in your hands. Chiropractic care has been proven to help patients deal with the pain and inflammation from arthritis. Advanced Medical of Twin Cities wants to share with you some of the top reasons why our office can help you deal with the painful effects of arthritis.
