Nov 20, 2022 | Natural Pain Relief, Physical Therapy, Stress Relief
The days are getting cooler, and the nights are growing longer. The leaves are changing, Thanksgiving and Christmas seasons are right around the corner. Soon the fireplaces will be lit, and the hot chocolate will be in the hand. While many look forward to the onset of fall and winter, there are many Americans that deal with arthritis and dread the days when weather changes are here. The staff at Advanced Medical of Twin Cities understand this and have many Read Full Post
Nov 10, 2022 | Headache
Headaches are a pretty universal disruption of your overall quality of life. The causes of headaches are almost endless, but many are caused by changes of the seasons, changes in the weather, changes in barometric pressure, stress at work and at home, and spending too much time in front of a computer screen. The services offered by Advanced Medical of Twin Cities in Crystal, are ideally suited to provide you with relief from persistent headaches and prevent Read Full Post
Oct 31, 2022 | Stress Relief, Work Injuries
As the nights get colder and the days get shorter, the fact that the fall season is upon us becomes very evident. Many people enjoy the fall season, smelling the fireplaces get fired up, feeling the crispness of the air, and watching the leaves turn to their warm palette of reds, yellows, and oranges. There are many people though, millions of Americans, that begin to get extremely stressed in the fall months. The summer is over, and kids are back to school Read Full Post
Oct 10, 2022 | Auto Injury, Injury Rehabilitation, Insurance Approved
The automobile is an amazing machine. It is one of the most important inventions of the last century, and because of its practicality and availability to so many around the world, it may even be a more impressive and useful invention than the airplane or the space shuttle. The automobile takes us to the grocery store, which is usually within a few miles of our homes, and it can also take us across an entire continent, if we choose. As amazing an achievement Read Full Post
Sep 30, 2022 | Back Pain, Holistic Health Care
For many people post-pandemic, working from home is the normal way of doing business. Some still go into an office to work daily. Regardless of your location, there has been an uptick of people experiencing back pain due to improper and uncomfortable office chairs and the lack of a proper ergonomic setup.
It is important that you create a workspace that is beneficial Read Full Post
Sep 20, 2022 | Arthritis, Chiropractic Integrated Practice
Arthritis is a painful disease that strikes millions of Americans. The painful inflammation of the joints can make it difficult to do even the easiest of tasks. If you are one of the millions suffering from chronic pain due to arthritis and are in search of a safe and natural treatment option, then chiropractic care is for you! The chiropractic team at Advanced Medical of Twin Cities focuses on your needs and will aim to reduce or eliminate pain by adjusting your spine and skeletal frame to correct your body alignment and hopefully, relieve stress.
Arthritis is simply defined as the swelling of any joints. The chronic pain symptoms can come Read Full Post
Sep 10, 2022 | Acupuncture, Holistic Health Care, Natural Pain Relief
Increased workload, less exercise, poor diet, more travel, financial stress, work stress and increased family stress. These things can place increased stress on our nervous system and body which results in physiological changes. Acute and chronic stress can lead to pain, anxiety, sleep issues, and digestive issues. Acupuncture is a drug-free way to manage stress. Advanced Medical of Twin Cities offers acupuncture services and is here to help. Read Full Post
Aug 30, 2022 | Massage Therapy, Sports Injury Rehab
Sports massage is a specific type of massage that can be used by athletes or those that exercise frequently and intensively, to alleviate muscle pain and improve athletic performance. Many professional athletes utilize the help of massage therapists in recovering from sports related injury or pain. It is common for sports teams to employ massage therapists to help with their team. Here is an overview of Read Full Post
Aug 20, 2022 | Chiropractic Integrated Practice, Chiropractor, Natural Pain Relief
While maintaining good posture might sound like something your parents lectured your younger self about, good posture has a lot of benefits. Maintaining good posture is also one of the easiest changes you can do to improve your health.
Why good posture matters: Modern American life has become extremely sedentary. Office work, commuting, watching TV, playing video games, reading, etc. all involve a lot of sitting and not enough movement. Worse, we frequently slouch while sitting. Read Full Post
Aug 10, 2022 | Chiropractic Clinic, Chiropractor
When summer arrives, many people decide to take vacations while the weather is optimal. Summer travel can easily lead to aches and pains when there is a need to sit in a vehicle or plane for long periods of time. Learn how to reduce the chance of discomfort, what to do if you do experience pain, and how chiropractic care from Advanced Medical of Twin Cities can help.
When traveling, it is important to take the time to move your body around at routine intervals. Failing to move around could lead to neck pain Read Full Post