Apr 21, 2022 | Chiropractic Clinic, Holistic Health Care
Sciatica is a common, yet misunderstood condition that affects up to 40 percent of the population. Most cases of mild sciatica resolve on their own. However, when sciatica doesn’t resolve on its own, it can lead to chronic pain and muscle weakness. When this happens, rely on the expertise of a chiropractic team, like the one at Advanced Medical of Twin Cities, to relieve your pain in a safe manner and without medication.
Sciatica is a label for pain that’s triggered when your sciatic nerve becomes pinched. Your sciatic nerve travels from your lower back, past your hips, and down each leg. Sciatica pain can be found anywhere along this path and is often felt through the entire length. Read Full Post
Apr 11, 2022 | Holistic Health Care, Injury Rehabilitation, Work Injuries
Carpal tunnel syndrome is a condition where the median nerve that runs from the forearm into the hand becomes compressed. Carpal tunnel can cause significant pain and result in numbness that makes it difficult to use your hand properly. Carpal tunnel affects approximately 3% of the population in the United States. If you have carpal tunnel, you are well-aware of how uncomfortable the condition can be. Fortunately, there are effective treatments that do not require surgery. Chiropractic care can help relieve the pain of carpal tunnel and can often improve mobility and range of motion in the process.
The first signs of carpal tunnel often include a feeling of pins and needles in the wrist, hands, and fingers. You may notice some numbness from time to time, especially after using Read Full Post
Mar 31, 2022 | Natural Pain Relief, Optimal Health, Stress Relief
Spring is a great time to get outside and put pep in your step. The sunshine and warmer weather can be strong motivators for people to go outside and play. They bring the benefits of natural vitamin D, fresh air, longer days, and the potential to do more. It can also offer changes to your fitness routine as you become more active. As your energy and activity levels rise, your nervous system will be tested in many new ways. Gardening, walking, running, bike riding, organized sports and pick-up games become part of your routine and all these activities will be more enjoyable if your spine and nervous system are healthy Read Full Post
Mar 10, 2022 | Massage Therapy, Natural Pain Relief
Massage provides numerous therapeutic benefits for the body and mind and can be a valuable tool to help treat various health conditions. The certified massage therapists at Advanced Medical in the Twin Cities have diverse training in several different techniques. A consultation with their massage therapists will determine the appropriate technique for your healing.
Massage can significantly reduce muscle tension and chronic pain through the act of applying a certain pressure on the body. By applying various techniques, massage can increase blood circulation Read Full Post
Feb 28, 2022 | Optimal Health
Many of our patients spend much of their day sitting at their desks. There’s ample evidence that too much sitting is bad for your spine, but what can you do if it is required for your job? If you’re suffering from neck pain or back pain, Advanced Medical of the Twin Cities can create a custom treatment plan just for you, that will give you help on your road to recovery!
Here are our tips to improve your workspace so you can feel better at the end of the day Read Full Post
Feb 21, 2022 | Arthritis, Holistic Health Care, Natural Pain Relief
As the weather changes, joint pain is a symptom experienced by many. There are several theories as to why pain surfaces during weather changes. Overall joint and bone pain are one of the most common symptoms reported. The correlation between changing weather and bone/joint pain has been studied for years, and while no conclusive evidence exists, there are many people who strongly believe the weather plays a role in their pain.
Theories behind weather and joint pain often cite barometric pressure as a primary reason for joint pain. Barometric pressure is the weight of the atmosphere that surrounds us, and as the weather changes, the barometric pressure drops, which can cause joints to swell Read Full Post
Feb 10, 2022 | Auto Injury, Physical Therapy
Car accidents happen every day. If you are lucky, you sustain just a bit of damage to your vehicle and walk away with no obvious physical injuries. However, you should know that even though you might feel fine just after your accident, your body may be running on adrenaline, and you may wake up the next day feeling unexpected pain and soreness. Advanced Medical of Twin Cities has helped many individuals in the area recover after auto accidents by providing non-invasive, highly effective treatment options like chiropractic adjustments, massage therapy, rehabilitation exercises and acupuncture. We can help you get back to feeling as good (if not better) than your pre-accident condition. Read Full Post
Jan 31, 2022 | Acupuncture, Chiropractic Integrated Practice, Massage Therapy
Advanced Medical of Twin Cities offers a wide range of services that help to relieve overall pain and discomfort. In addition to chiropractic care, we provide other services that complement and maximize the effectiveness of chiropractic adjustments. Chiropractic care is often paired with massage therapy, and for good reason. The processes associated with chiropractic adjustment help the body’s structural components return to correct alignment. Massage therapy is an effective treatment for the muscle groups and other soft tissues that support the spine. If the pain you have been experiencing is due Read Full Post
Jan 20, 2022 | Auto Injury, Insurance Approved, Natural Pain Relief
Driving around in the greater Minneapolis-St. Paul area can literally be a hazard to your health. Vehicle crashes occur daily due to negligent motorists. If you find yourself in this unfortunate circumstance, one of the best things you can do is to get the care that you need. Seeking systematic and individualized care from Advanced Medical in the Twin Cities can help you to start healing from your injuries.
It is unfortunate, but in many cases, unless there are some very serious injuries involved, crash victims do not seek out medical care – a critical mistake. In the moments immediately Read Full Post
Jan 10, 2022 | Stress Relief, Work Injuries
This is the time of year when we all may feel a little more stress due to the demands of the holidays. Unfortunately, stress at work can be a year-round issue further aggravated during these months. Everyone can benefit by learning skills to manage anxiety and fear at the workplace. The team at Advanced Medical of Twin Cities offers natural, effective stress relief, while incorporating the following strategies:
Relaxation helps reverse the physical effects of the fight-or-flight response. For instance, progressive muscle relaxation helps reduce muscle tension Read Full Post
